AlbusManc stupid questions #1

I really wnat to know... the world of ATG is a cultivation one, and more that one times it tell us that Hevenly God Spiritual Veins gave the property to cultivate arts and skills without reaching bottleneck. Now my question is: to cultivate, they only need to enter a 'meditation mode', or they actually use the 'profound arts' like cultivation techniques? Sorry if it might be dumb, but I want to know before continuing the series...
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